"Being mindful means choosing which opinions, ads, emails, and influences we allow to affect us—staying true to what you know is right, even if it means standing alone." —Tabitha A.…
I came up with a theory after I saw Paul Hickey, founder of Data Driven Design, speak at a Nashville Design Week event last year. While I don't know how,…
Andy Hix is a wellbeing and performance coach based in London. He also hosts the wonderful podcast The Mindful Banker, which I have become a big fan of since being…
I believe everyone walks into your life for a reason. When I first met mindfulness expert Neil Seligman at the Central School of Speech & Drama during a course we…
Hello, happy Wednesday, and hope you are wonderful! Last week, I interviewed and wrote a Linked In bio for Lipscomb University professor, author, coach, and public speaker Donita Brown. One…